Built to Last is a striking hardcover that blends exceptional photography with straight-talking fitness wisdom. Every page is crafted with intention and practical tools that work in the real world. Finding the everyday athlete within is absolutely achievable no matter age or ability. Focus on what you can do, find what you enjoy and don’t stop doing it.
Inside, you’ll find:
• 📸 Powerful imagery that captures movement, grit, and the beauty of staying active at every age.
• 🛠️ Actionable tips for strength, mobility, recovery, and nutrition. All designed to be simple, repeatable, and effective.
• 🧠 Mindset shifts that help you stay consistent, appreciate your health, and build habits that your future self will thank you for.
• 🍽️ Meal strategies that work plain and simple. They fuel performance, boost recovery, and strengthen your immune system against illness and disease. No need to over complicate it.
• 🏃♂️ Mobility and recovery routines that keep you pain-free and on the playing field for the long term.
This book isn’t about chasing perfection. It’s about showing up, doing the work, and building a body that lasts. Whether you’re just starting out or doubling down on your fitness journey, Built to Last is your guide to staying strong for life.
🎁 Your FREE GIFT🎁
🎁 What Should I Eat? will be delivered to your email as an eBook (pdf) file and it’s free with every purchase of Built to Last. Because strong bodies aren’t built in the gym alone.
Built to Last is a striking hardcover that blends exceptional photography with straight-talking fitness wisdom. Every page is crafted with intention and practical tools that work in the real world. Finding the everyday athlete within is absolutely achievable no matter age or ability. Focus on what you can do, find what you enjoy and don’t stop doing it.
Inside, you’ll find:
• 📸 Powerful imagery that captures movement, grit, and the beauty of staying active at every age.
• 🛠️ Actionable tips for strength, mobility, recovery, and nutrition. All designed to be simple, repeatable, and effective.
• 🧠 Mindset shifts that help you stay consistent, appreciate your health, and build habits that your future self will thank you for.
• 🍽️ Meal strategies that work plain and simple. They fuel performance, boost recovery, and strengthen your immune system against illness and disease. No need to over complicate it.
• 🏃♂️ Mobility and recovery routines that keep you pain-free and on the playing field for the long term.
This book isn’t about chasing perfection. It’s about showing up, doing the work, and building a body that lasts. Whether you’re just starting out or doubling down on your fitness journey, Built to Last is your guide to staying strong for life.
🎁 Your FREE GIFT🎁
🎁 What Should I Eat? will be delivered to your email as an eBook (pdf) file and it’s free with every purchase of Built to Last. Because strong bodies aren’t built in the gym alone.
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